National Take the Stairs Day Jan 14, 2026

National Take the Stairs Day

National Take the Stairs Day, observed on the second Wednesday of January, encourages everyone to add small bursts of movement to daily life. Choosing stairs instead of elevators, or fitting in a short walk or bike ride, helps build healthier habits. With millions living with chronic lung disease and air quality concerns growing, simple actions that strengthen our bodies matter more than ever.

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Today in History

Jan 14, 2018Sanday Island and the North Sea, Scotland
Jan 14, 2019An island oasis in the Indian Ocean
Jan 14, 2020Going head-to-head with winter
Jan 14, 2021Summer huts in winter
Jan 14, 2022Road to Sa Calobra, Majorca, Spain
Jan 14, 2023Feast of the Donkey
Jan 14, 2024Whooper swans in Lake Kussharo, Japan
Jan 14, 2025Village of Zahara de la Sierra, Cadiz, Spain

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Nov 2, 2024National Bison Day
Nov 24, 2018The tortoise and the finch
May 1, 2023Asian American and Pacific Islander Heritage Month
Mar 9, 2018The Door County Coastal Byway in Wisconsin
Feb 21, 2018Innerdalsvatna Lake, near Ålvundeidet, Norway
Jul 24, 2025Happy Cousins Day!
May 10, 2018Brooklyn Bridge Park in Brooklyn, New York
May 22, 2019The artists come to Venice
May 3, 2023Wildebeests in Maasai Mara, Kenya
May 30, 2024Everglades National Park marks 90 years
Aug 2, 2018The Aomori Nebuta Festival parade, Japan
Nov 25, 2018‘Ciao’ from Varenna
Oct 22, 2020Moving as one
Dec 27, 2025Plate ice along Lake Superior, Grand Marais, Minnesota
Sep 17, 2022Oktoberfest
Mar 5, 2019Stompin’ with the Big Chief
May 22, 2018Happy birthday to Crater Lake National Park
May 20, 2025World Bee Day
Apr 28, 2024Last day of National Park Week
Dec 21, 2019Seventeen arches at sunset
Aug 20, 2021Signs of life in the Empty Quarter
Feb 19, 2025European river otter, Netherlands
Jan 18, 2025Dunes at White Sands National Park, New Mexico
Aug 23, 2024Prasat Phanom Rung temple ruins, Thailand
Sep 30, 2020All eyes on moths
Jan 8, 2019A stunning national park in winter white