Making a New Year"s resolution to boost your fitness? Let us present National Take the Stairs Day. (You"re welcome.) The annual event began informally in 2016 and was later adopted by the American Lung Association. It"s an ingenious way to nudge people to exercise—most of us encounter stairs during our day, so there"s really no excuse. Climbing stairs is a low-impact activity that raises your heart rate and burns calories.
Umschreibung by Olafur Eliasson in Munich
Today in History
More Desktop Wallpapers:
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Ruins of Inca temples and terraces on Huayna Picchu, Peru
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Bluebells in Hertfordshire, England
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Sanxiantai Dragon Bridge in Taitung, Taiwan
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New Year’s Day in the land of the rising sun
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Wind horses carry wishes for a new year
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Celebrating the first day of spring
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It s ∞ Day!
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Red squirrel in Cairngorms National Park, Scotland
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What s better than a smile?
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Halfway Day
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Fall color sweeps across the West
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International Day of the Worlds Indigenous Peoples
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The Giants Causeway, Northern Ireland
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Bird s-eye view on World Environment Day
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World Migratory Bird Day
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To Sua Ocean Trench
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Celebrating the International Day of Forests
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The power of the forest
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Celebrating women in science
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World Teachers Day
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Glenfinnan Viaduct
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Roman theater of Cartagena, Spain
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Birch trees, Drammen, Norway
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Burns Night
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Sandstone formations in the badlands near Caineville, Utah
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Mackerel forming a bait ball to avoid predators
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National Bison Day
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National Find a Rainbow Day
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Marine Day in Japan
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Toledo, Spain
Bing Wallpaper Gallery

