Making a New Year"s resolution to boost your fitness? Let us present National Take the Stairs Day. (You"re welcome.) The annual event began informally in 2016 and was later adopted by the American Lung Association. It"s an ingenious way to nudge people to exercise—most of us encounter stairs during our day, so there"s really no excuse. Climbing stairs is a low-impact activity that raises your heart rate and burns calories.
Umschreibung by Olafur Eliasson in Munich
Today in History
More Desktop Wallpapers:
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Cordouan Lighthouse, France
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What’s blooming in New Zealand?
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Wilderness Act anniversary
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A path to access
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It s truffle season here in the Dordogne Valley
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International Roller Coaster Day
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How Quảng Ngãi got its grove back
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At ease, it’s Armed Forces Day
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Shhh, the movie is about to start
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Happy Independence Day!
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Happy birthday, Saguaro National Park
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New beginnings
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National Take the Stairs Day
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Khao Sok National Park in Thailand
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Let’s celebrate
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The frog prince?
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Weaverbird nests at Kenya’s Samburu National Reserve
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Lobster tales
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Kirkilai lakes, Biržai Regional Park, Lithuania
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Valentines Day
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Chapada dos Veadeiros National Park shines
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Mountain goats at Glacier National Park in Montana
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Bridge of Hillsborough County
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Back on the rise
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Arches National Park, Utah
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Christmas market, St. Stephens Basilica, Budapest, Hungary
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Dallas Latino Cultural Center for Hispanic Heritage
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National Merry-Go-Round Day
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International Day of Light
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Milky Way over Zabriskie Point, California