Making a New Year"s resolution to boost your fitness? Let us present National Take the Stairs Day. (You"re welcome.) The annual event began informally in 2016 and was later adopted by the American Lung Association. It"s an ingenious way to nudge people to exercise—most of us encounter stairs during our day, so there"s really no excuse. Climbing stairs is a low-impact activity that raises your heart rate and burns calories.
Umschreibung by Olafur Eliasson in Munich
Today in History
More Desktop Wallpapers:
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Lupine fields, Snæfellsnes, Iceland
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Spectacled bear resting in tree, Ecuador
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A great white egret in Hungary
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International Day of the Tropics
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Dunes at White Sands National Park, New Mexico
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International Day of Human Space Flight
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Aw shucks, it’s oyster season in Galway
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Male kori bustard, Maasai Mara National Reserve, Kenya
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National Pumpkin Day
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Góða ólavsøku, from the Faroes!
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Tennis in the park
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American Eagle Day
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Point Reyes National Seashore, California
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Madame Sherri Forest, New Hampshire
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Reflecting on Black History Month
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Happy Mother s Day
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A delta in the Venetian Lagoon, Italy
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A triumph of light
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World Population Day
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A tree of many memories
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Apple Tree Day
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An island in the Highlands
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The birthplace of a classic Christmas carol
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Satla marshland in Bangladesh
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Mount Pico, Portugal
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Lake Tyrrell, Victoria, Australia
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World Elephant Day
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Medieval towers in Mestia, Upper Svaneti, Georgia
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Moody skies over Valletta
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Boundary Waters Canoe Area Wilderness
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