Take the Stairs Day Jan. 14, 2026

Our neighbours to the south have a day for almost everything—and this one"s a good excuse to get moving. National Take the Stairs Day, observed in the United States on the second Wednesday of January, encourages everyone to add small bursts of movement to daily life. Choosing stairs instead of elevators, or fitting in a short walk or bike ride, helps to build healthier habits. With millions living with chronic lung disease and air quality concerns growing, simple actions that strengthen our bodies matter more than ever, no matter which side of the border you"re on.

© George Pachantouris/Getty Images

palette

Today in History

A delightful day for donkeys
Jan. 14, 2024Whooper swans
Jan. 14, 2025Village of Zahara de la Sierra, Cadiz, Spain

More Desktop Wallpapers:

Dragon tails trail to the sea
Sep. 4, 2024Dusky eagle-owls, Pakistan
Aug. 24, 2023Shark Fin Cove, California
Postcard from the Canadian Rockies
Red rock country
Apr. 10, 2026Siblings Day
Jul. 25, 2025Colourful houses of Las Palmas de Gran Canaria, Spain
Jan. 1, 2024Happy New Year!
May the 4th be with you
Jan. 3, 2024J.R.R. Tolkien Day
Get ready for the blood moon
Nov. 3, 2024International Day for Biosphere Reserves
Jan. 29, 2026Milwaukee City Hall, Wisconsin, United States
Apr. 24, 2025Spire Cove in Kenai Fjords National Park, Seward, Alaska, United States
Jan. 19, 2026Abraham Lake, Alberta
Sep. 13, 2023Hemakuta Hill, Hampi
Mar. 26, 2025Vancouver Cherry Blossom Festival
May 28, 2024The Monastery of Roussanou, Greece
Rebels of the owl world
A labyrinth of luxury
Mar. 20, 2025Spring equinox
Apr. 18, 2025International Day for Monuments and Sites
Oct. 14, 2024Fishing boats at Coco Beach in Goa, India
Sep. 6, 2025Rufous hummingbird
Oct. 20, 2025International Sloth Day
Teddy bears of the sea
Where is this majestic museum?
Nov. 5, 2024Lençóis Maranhenses National Park, Brazil
May 8, 2025World Donkey Day
A world within a world